ABOUT ME

I have been a professional massage therapist for over 18 years. I was trained in Southern California in several different techniques including  deep tissue work, Ortho Energetics, Trager Therapy and Healing Touch. I have enjoyed many rewarding years supporting my clients both physically and spiritually.

After years of nutrition networking, and guidance from many food gurus, I have decided to use my ability to care for my clients in a different way, still nuturing and guiding you all to good health.

Learning to eat well is a fundamantal practice that everyone needs in order to stay ahead of this crazy, stressful world we live in. After surviving melanoma, which took my right eye, I have embraced the need and desire to eat wholesome and nutritious foods to keep my body in the best condition I can.  I want to pass on the life altering information I have learned to those of you who want to live the best life you can.

Good food is our foundation and proper techniques in selecting, cleaning and preparing our food will enhance our lives and keep us on the road to good health.

I hope you will offer me the opportunity to help you and your family choose wisely and stay healthy!  Please, bring the kids, too!

Cheers!

Karen